February update

Hey guys!

Now that I ended my vacation internship I had more free time and decided to start running before uni started. I'm absolutely horrible at running but I would really like to be able to jog 5 km without being out of breath.

This month I started doing cross fit as well. I joined a 28-day challenge that started on the 18th of February in Canningvale. The work outs are a killer and I almost gave up because it is so intense, but I stuck with it and I'm so glad that I did. I have ditched intermittent fasting since I wanted to follow the nutrition plan provided by the coach and will post before and after shots after the challenge is complete! :)

I've lost about 2 kgs because I stopped eating cake almost everyday but had extra inches when I measured which is probably due to water weight. I'm pretty happy with my progress and excited to continue to try new things!

January updates

Old Measurements (31/01/2017):

Weight 55.3 kg
Stomach 29.5"
Butt 38"
Thigh 21"
Calf 13"
Arms 11"
Waist 28"
Bust 31.5"

New Measurements (03/03/2017):

Weight 53.1 kg (-2.2 kg)
Stomach 30.1" (+0.6)
Butt 37" (-1)
Thigh 21"
Calf 14 (+1)
Arms 11"
Waist 28"
Bust 31.5"

Click here to read about my crossfit experience.

♥ Jess