January updates

Hey lovelies~

I've made a new year's resolution to get fit and I'll be updating on my progress every month. :)

I entered 2017 at 56 kgs and hope to drop down to 48 kgs (my weight in 2015!) while still eating out (Nope, can't give up this lifestyle just yet). This month I made myself move. I've been very busy this month with moving out, work, family, etc. that I decided to get into a proper routine starting February and focused this month on reaching 10,000 steps every day which I counted through my fitbit. I also decided to do intermittent fasting (Only eat in an 8 hour window gap) three times a week.

All my measurements pretty much stayed the same. I lost an inch off my stomach and 0.7 kg but I did do a one day fruit detox the day before I took my measurement so that is probably the reason for the slight decrease.

Old Measurements (11/01/2017):

Weight 56 kgs
Stomach 30.5”
Butt 38”
Thigh 21”
Calf 13”
Arms 11”
Waist 28"
Bust 31.5”

New Measurements (31/01/2017):

Weight 55.3 kg (-0.7 kg)
Stomach 29.5" (-1")
Butt 38"
Thigh 21"
Calf 13"
Arms 11"
Waist 28"
Bust 31.5"

♥ Jess