Quick Abs exercises

Every Sunday morning, I like to wake up and go straight into some abs exercise. Usually if I wake up late and need to be somewhere quick I'd do a minute of jumping oblique twists. Otherwise, I'd spend a good 10-15 minutes on 'em.

Here are a few of my favourite ones:

I don't run when I do this workout since Sunday is my running rest day~

♥  Jess